Is Red Tea Better Than Green Tea? 

By  Sofia

Is African Red Tea Better Than Green Tea?

Green tea has long been thought of very highly for its robust health and well-being benefits.  Many people also use green tea for weight loss assistance.

The evidence is that green tea does help with weight loss.[1

However recently there is another tea that is better that has been discovered.

There are always questions which green tea is best for weight loss?  - but you know the real question should be WHICH RED TEA IS BEST FOR WEIGHT LOSS? 

How does it help with eating good for you snacks?

It is true that green tea has strong antioxidants.[2]  These aid with reduction of weight and also help to minimize health risks such as cancer and cardiovascular disease. This has many benefits.

Noom also uses Red Tea

One of our goals here is to share practical tips and tricks for those pursuing optimal health. I am about to reveal why red tea wins in a red tea vs green tea weight reduction competition.

Although green tea is beneficial, it is gradually losing value in the light of its delicious rival – rooibos or Red Tea.  

tea rex

What is the difference between green tea and rooibos tea?

Rooibos, also known as red tea, is equally high in antioxidants, but it comes from different sources to that of green tea.

The antioxidants contained in red tea– aspalathin and nothofagin – are reasonably rare. They help to regulate blood sugar, reduce excessive fat production, reduce stress, and help stop or inhibit metabolic disorders. 

There are many studies, alongside my own research that make it seriously worth considering red tea an essential aid in your weight loss strategy.

In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is easy to obtain and an effective answer to weight gain.

What does Rooibos tea taste like?

So lets answer the question How does rooibos tea taste - it is really very smooth and gentle on the taste buds.

Red tea also has a nice sweetness and a slightly nutty taste. If you brew the tea longer it will intensify and you will be able to smell some nice woody notes from your tea mug!  

Red Tea or rooibos tea does taste a little bit like black but has a more woody aroma.

What is the best red bush tea?

I find the Red Tea Detox to be the best. 

One of the primary goals for this tea was to harness the incredible benefits of rooibos whilst combining the ingredient with a number of other, equally valuable elements.

So simply the best Rooibos Tea is this one.

red tea detox for women

Does Red Tea Have Caffeine?

Unlike green tea, this red tea detoxification does not contain caffeine, and therefore drinking the blend at night won’t leave you restless.

Other Points to note:

Many tea products do not aim to bridge the gap between adults and young children, but the goal of good health is of equal importance for both.

Which is why the red tea recipe that caters to all ages and tastes, with the inclusion of a sweetened version of the recipe. 

Why is Red Tea better?

This particular Red Tea Detox program is fresh and matchless, already actively transforming lives since its launch. 

  • Nicer earthy taste
  • No caffeine
  • better for cleansing
  • better for weight reduction


[1] = PubMed

[2] = Medical Publication


I'm Sofia, one of the passionate voices behind Daily Detox Hacks. I’m a wife, a real mom. Dealing with real-life issues, whole food lover, and researcher. My mission with Dailydetoxhacks.com is to bring you the latest trends in healthy, non-toxic living, dieting tips, natural beauty, natural remedies and more!

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