Tips For Choosing The Best Probiotics For Men (And If You Need One) 

By  Sofia

A Well-Documented guide and resource you should read before choosing the best probiotics for men That'll Help Your Gut Bacteria Flourish.

Probiotics seem to be the new buzzword recently, and for a good reason. Recent studies show gut health, and the maintenance thereof is so important for preventing a host of health issues. Studies have also shown that probiotics can not only restore intestinal flora, but they can improve brain function, immunity, and even your lungs.

But not all probiotics are created equal. Choosing a good, strong Probiotic supplement amongst the many products that have appeared on shelves recently can be mind-boggling. We’re going to Clearing Up the Confusion by reviewing the top 8 Probiotics explicitly aimed at men's healh whether it be for digestive problems, Immune System, Healthy Gut or Weight Loss.

Before we comparing our choices for best probiotics for men, here is some important information you should Look For When Buying and taking Probiotic to Promote a Healthy Gut.

Best Probiotic Supplement for Men to Buy in 2021

Don't have time to read the complete review? Then check out this table for a quick pick...

Best For Overall Men’s Health

Renew Life Ultimate Flora Probiotic

Best probiotics For Men Over 50

Vitamin Bounty – Pro 50 Biotics

Best For Boosting Immunity

Renew Life Ultimate Flora Probiotic

Best For Digestive Health

Renew Life Ultimate Flora Probiotic

Probiotics for Men: Why Guys of All Ages Need Beneficial Gut Bacteria

Probiotic supplements for men are custom made for specific male issues. Many probiotics for women target vaginal health whereas probiotics for men target digestive and immune support, as well as issues like constipation, indigestion, bloating and gas, but they get less exposure.

Men also suffer from urinary tract infections, you can get candida overgrowth, from too much sugar in your diet, and prostrate health is fraught with its own set of issues, that cannot be treated with the same strains that women need for their bodies.

Probiotics geared specifically for men will also be higher in CFU (colony forming units) count, this often makes them suited for better vitamin synthesis and calcium absorption, two aspects that men should pay attention to as they get older.

Bone health and prostrate health. High CFU’s will be more effective at repairing damaged intestinal flora, as well as recolonizing microbiomes that have been wiped out by the stresses of daily living and will reduce gas, bloating and other digestive issues, common to men and women but designed specifically for men’s constitutions.

Prostrate cancer and cardiovascular disease are also health risks for men with compromised gut health. There are loads of supplements out there for men, promising to boost libido and cure erectile dysfunction, but very little gets said about gut health and probiotics for men.

If you are a bodybuilder, the market is covered for muscle boosting, protein rich, performance-based pills and potions.

The same diet affects women's and men's differently

If you are a woman, there are countless blogs and advertorials focused primarily on women’s health issues.

But what about the average Joe, who likes to kick back with a curry and a cold beer.

You are the guys that burp and belch and create other symphonies with various parts of your bodies. Why do you think that is? Do you often feel bloated after a meal, or experience heartburn and indigestion after eating a burger or drinking a cup of coffee?

Probiotics For Men: What Good Bacteria Can Do For Your Body 

Connecting the Dots – Everything is connected

Good health starts with a healthy gut. The good bacteria that live in the lining of your intestines eat bad bacteria. This ensures that nutrients from food get absorbed through the mucosal lining of the intestines and transported to the relevant organs.

It also ensures that hormones like insulin and leptin function optimally. Insulin resistance is a precursor to diabetes and having adequate levels of healthy bacteria in the gut are essential to optimal hormone function.

Prebiotics feed probiotics and is found naturally in the fiber of many fruits and veg. Good probiotics will contain a high fiber blend of prebiotic which feeds the good bacteria only and will ensure recolonization of healthy bacteria to the gut.

Often modern diets lack fiber and part of the reason gut health deteriorates is from lack of fiber in the diet. With many high protein diets being the trend, fiber is overlooked, so while the short-term benefits of high protein diets are evident, it is important to meet the daily fiber requirements to maintain a healthy gut.

Stress destroys healthy bacteria  

Stress is the beginning of bad gut health. Stress can be many things. From taking antibiotics and indigestion tablets to breathing in pollution, hard training, mental and emotional stress from work, driving in traffic, dealing with people and worrying about family and finances.

All this stress releases stress hormones, adrenaline, and cortisol. When stress hormones dominate, the body is deprived of hormones that need to go to the thyroid.

The thyroid hormones regulate metabolism. So too much stress means messed up metabolism which means weight gain and compromised immunity, which all lead to far worse conditions, like heart attacks, hernias, and diabetes.

Restore Flora In The Gut 

When the healthy bacteria in your gut is destroyed, by bad diet, antibiotics and the very antacids you guzzle for that heartburn, bad bacteria invade.

Your body tells you, by way of diarrhea, constipation and flatulence, heartburn, acid reflux, and indigestion. So before you reach for the antacids and the laxatives, think about taking a course of probiotics or can use apple cider vinegar as laxative.

Immune system can also improve with the help of probiotics.

If your gut health is compromised your immunity will compromised too, your energy levels become depleted, you get depressed. Your metabolism slows down, and weight gain occurs.

In the long term, this leads to a condition that is often only diagnosed too late – metabolic syndrome. Metabolic syndrome leads to a sluggish liver, fatty liver disease, Crohn’s disease Irritable bowel syndrome and even cardiovascular and prostate issues.

When your gut health is out of sync, eventually you end up with illnesses like Crohn’s disease, IBS (irritable bowel syndrome) diverticulitis, Chronic liver disease and even prostate cancer.

How to Choose the Best Probiotics for Men

You don’t always have the time to find an effective, quality product because stressful, busy lives are half the reason your gut health is compromised. So we have taken the stress away for you by finding 8 products you can look at and choose from.

We know how daunting it can be going through products you may not be interested in or familiar with, so we have done the work for you. All the products I have reviewed are suited for men’s health issues, even if it doesn’t directly say FOR MEN.

In some instances, they can be taken by both men and women, but some products are extra strength and are designed specifically for men.

Due to the high number of CFU’s, if women take them, they may experience adverse side effects like increased gas, bloating and other digestive discomforts.

What to Look For in a Probiotic (And how we chose our reviewed probiotics)

Will the probiotics, once ingested, reach the gut alive? Many generic, cheap brands sell inferior blends that do not remain viable, either on the shelf or once ingested. Therefore it is important to check how well they store and what type of strains have been added.

When shopping for a good, effective probiotic, you need to look for the following:

  • A probiotic should have multiple strains of bacteria that are packaged in a way that will reach the gut alive. Like delay release capsules for instance. Or in liquid form, that keeps the cultures alive.
  • They should be manufactured in a facility that will meet GMP standards, this ensures the bacteria will remain viable and also increase the shelf life of the product.
  • Make sure the product has a high CFU count per serving. Anything above 20 Billion will be good.

Ask yourself: What is your specific issue and which probiotic is suited to that complaint. For example, it’s no good taking your wife’s probiotic blend for vaginal support when you are suffering from chronic constipation or flatulence. (Although men do also get urinary tract infection) The strains in your wife’s probiotics will not address your needs.

Why Multiple Strains? 

The most common genus of probiotic bacteria is Lactobacillus, Bifidobacterium, and Streptococcus. If you do some research, you’ll see that some strains settle in the small intestine (Lactobacillus) and others in the large (Bifidobacterium).  

Each strain has a specific purpose, either to improve absorption of nutrients, or to eliminate toxins, and so on and so forth. But as a whole, they improve the overall function of the digestive and immune systems.

Thus the body works at repairing and maintaining itself without the need for quick fix pills that only relieve symptoms and not the underlying causes that ultimately lead to disease.

How To Store Probiotics

Probiotics come in liquid form, tablet form or capsules. For most guys (and gals like me), taking a swig from a bottle will be the easiest way to take probiotics on a daily basis.

Sometimes taking capsules every day become a drag. I don’t know why but it seems to be the case for many of us.

Many probiotics these days can be stored in a cool dark place, outside the fridge. But it is never a bad idea to store capsules in the refrigerator, especially in hot climates.

However, when it comes to liquid probiotics, it is better to leave them out as the cold temperatures may compromise certain bacteria stored in liquid.

8 Best Probiotics for Men's health (Review for 2021)

1. Dr. Tobias – Deep Immune Probiotics – Best For Boosting Immunity

Our Rating: 5/5                      

User Rating: 4.6/5

Features of Dr. Tobias Deep Immune Probiotics


  • Made in the USA, in GMP approved facility
  • Acid resistant capsules
  • Patented Delay Release Formula
  • Effective in small doses, within hours
  • Ideal for men, women, and children
  • Non-GMO formula
  • Spore-enhanced, advanced strength

Dr. Tobias Probiotics is a legitimate brand that has taken the time and money to trademark, register, and patents their probiotic range. The problem with cheap generic brands is that they are dead on arrival. Dr. Tobias Probiotics contain their trademark strain, DE111 (Bacillus subtillis).

DE 111 is a spore-forming strain which remains viable over a range of temperatures and is also resistant to acid and bile. They will arrive alive!

In addition, they also have a patented prebiotic, PreforPro. So not only are the good bacteria getting to your intestines alive, but they arrive with food to eat. Men you will appreciate that, right!

No man likes to go hungry, and as they say, the way to a man’s heart is through his stomach, which is precisely how the harmful bacteria can weaken cardiovascular health…. Through the stomach!

Their prebiotics, which only feeds the good bacteria is another feature because most standard probiotics feed both the good and the bad bacteria.

This means it takes longer for the probiotics to become effective. This is another reason why doctors sometimes advise you to only start taking probiotics after you have completed a course of antibiotics.

Packaging/Serving Size/Storage

  • These probiotics come in a plastic bottle, so they are not exposed to light. They have a long shelf life and need no refrigeration.
  • Each bottle has 60 delayed-release capsules.
  • 2 capsules = 1 serving
  • 1 serving delivers 4.4 billion CFU’s, as well as 15mg of their prebiotic patented PerforPro, which only feeds the good bacteria. This makes these probiotics a quality supplement with a high potency potential.

Probiotics Potential per serving

  • 1 Billion – Bacillus coagulans
  • 3 Billion – DE 111 (trademarked) Bacillus subtillis
  • 200 Million – Lactobacillus acidophilus
  • 200 Million – Bifidobacterium lactis

Health Benefits

  • Boosts immunity which in turns strengthens the entire system to protect against and prevent colds and flu, infections and inflammation.
  • Promotes better digestive health.

Disclaimers and Drawbacks and Advice

  • Do not exceed the daily dose
  • Not tested on pregnant women, nursing women and children under 18.
  • Made in a facility that uses nuts, egg, soy, shellfish, and wheat.
  • Not suitable for people with extreme dairy allergies.

2. Dr. Mercola Complete Probiotics – Best For Digestive Health

Our Rating: 5/5                      

User Rating: 4.6/5

Features of Dr. Mercola Complete Probiotics

  • Acid and bile resistant
  • Proprietary probiotic formula
  • Tested to guarantee the extended shelf life
  • 80% of cultures remain viable
  • Dose-specific capsules
  • Trademark “super strain” DDS 1 is suitable for people with lactose intolerance
  • Gluten, soy and dairy free
  • Ideal for men and women, to improve bad digestion.
  • Nitrogen sealed and freeze-dried to extend shelf life.

Dr. Mercola has been in the health business for over 100 years. He must be really healthy! But jokes aside, this brand has longevity behind their name and natural health is their business, as such they promote natural living. They use DDS 1, a special strain of Lactobacillus acidophilus which has been proven to aid abdominal bloating and occasional elimination irregularities. 

The products get tested, and 80% of the cultures remain active, 90% of this withstood acid and bile after testing. This means it has an extended shelf life and after ingestion, is guaranteed to arrive alive.

Packaging/Serving Size/Storage

  • A tinted glass bottle ensures an extended shelf life (up to 18 months at room temperature).
  • They have bottles with 60 or 180 capsules
  • 1 serving = 2 capsules
  • 1 serving is 270mg and delivers 70 billion CFU’s and contains 10 strains of different bacteria. They also have their own proprietary formula of prebiotics.

Probiotics Potential Per Serving

70 Billion CFU’s Proprietary Prebiotic formula

  • Lactobacillus acidophilus – DDS 1
  • Bifidobacterium lactis
  • Lactobacillus Plantarum
  • Lactobacillus casei
  • Lactobacillus rhamnosus
  • Lactobacillus brevis
  • Bifidobacterium longum
  • Lactobacillus salvarius
  • Streptococcus thermophilus
  • Bifidobacterium Bifidus

Other Ingredients: Vegetable cellulose, microcrystalline cellulose, fructooligosaccharide, silicon dioxide.

Health Benefits

  • Aids abdominal bloating and occasional elimination irregularities (constipation)
  • Aids digestion by enhancing Vitamin B synthesis
  • Improves calcium absorption
  • Balances intestinal flora
  • Promotes vaginal health in women, but totally suitable for men too!
  • Supports immune function

Disclaimers and Drawbacks and Advice

This product is a good standard, and if it has one drawback, it would be that it is not explicitly aimed at men. But besides that, it meets all the criteria as a well balanced, effective probiotic for restoring the whole family’s gut flora.

Vitamin Bounty – Pro 50 Biotics Best For Potency And Purity For Men Over 50

Our Rating: 5/5                      

User Rating: 4.7/5

Features of Pro 50 Biotics from Vitamin Bounty

  • No refrigeration required
  • Gluten free
  • Patented Delay Release capsules
  • Unique, potent greens blend for prebiotic boost
  • Tested and developed in an NSF facility, potency and purity guaranteed

This blend of bacteria is aimed at men over fifty, so it has been formulated to promote digestion and immunity like many other probiotics, but the combination and quantities of each strain promote calcium and vitamin synthesis to promote bone and prostrate health.

Packaging/Serving Size/Storage

  • 3 month supply packed in 3 blue glass bottles, to extend shelf life.
  • 60 vegetable capsules per bottle = 1 month supply
  • 2 capsules = 1 serving

Probiotics Potential Per Serving

  • 50 Billion CFU’s per servings
  • 13 Patented Probiotic Strains
  • Prebiotic greens blend for added fiber to feed good bacteria

These strains are:

  • Saccharomyces boulardii
  • Lactobacillus plantarum
  • Lactobacillus acidophilus
  • Bifidobacterium lactis
  • Lactobacillus brevis
  • Lactobacillus casei
  • Lactobacillus rhamnosus
  • Lactobacillus salivarius
  • Lactobacillus paracasei
  • Lactobacillus bulgaricus
  • Bifidobacterium bifidium
  • Bifidobacterium brevis
  • Bifidobacterium longum

Other Ingredients: Rice flour, vegetable cellulose, and magnesium stearate.Their greens blend contains a fermented mix of barley, oat, and wheatgrass, as well as alfalfa.

Health Benefits

  • Promotes a balanced digestive system
  • Promotes immune functions

Disclaimers and Drawbacks and Advice

Vitamin Bounty comes with the standard disclaimer that it is not intended to treat, diagnose or cure and has not been evaluated by the FDA.

3. Renew Life Ultimate Flora Probiotic For Men – Best For Overall Men’s Health

Our Rating: 5/5                      

User Rating: 4.5/5

Features of Renew Life Ultimate Flora For Men

  • Free of GMO’s, gluten, wheat, soy, eggs, dairy, shellfish, and nuts
  • Free from artificial ingredients
  • Made in the USA, in a GMP approved facility
  • Live cultures guaranteed
  • Unique formula for men’s health
  • Targeted delivery

Sometimes, depending on the strains and the amounts of CFU’s per serving, a probiotic is suitable for anyone. This is especially true when taking a probiotic to maintain healthy intestinal flora. But when it comes to probiotics for men, you will often find higher counts of Bifidobacterium than with probiotics for women.

Women’s probiotics often contain more Lactobacillus, which promotes vaginal health. While the Bifidobacterium is geared towards colon health.

Renew Life for Men has addressed this issue and their men’s Probiotic has 3 strains of Bifidobacterium that amount to 58 billion of 90 billion CFU’s. So not only is it high strength but it also a high count. Overall the Renew Life for Men contains 14 strains, with 11 other strains making up the balance, in smaller quantities.

There is definitely a science to the formulation of probiotics. It is not just a bunch of bacteria thrown together, to hope for the best.

Packaging/Serving Size/Storage

  • Renew can be taken with or without food.
  • There are 30 capsules in a container, which is a month’s supply as 1 serving = 1 capsule
  • This probiotic is better stored in a refrigerator, at 25°C (77°F) or below.

Probiotics Potential Per Serving

  • 14 Strains (7 assorted Bifidobacterium strains) Formulated to target colon issues and repopulate intestinal flora
  • 90 Billion CFU’s
  • Live cultures guaranteed
  • The strains include 3 Bifidobacterium lactis strains, as well as 4 other Bifidobacterium which equal 58 billion CFU’s per serving. They are:
  • Bifidobacterium longum
  • Bifidobacterium bifidum
  • Bifidobacterium Breve
  • Bifidobacterium infantis

What make it difference? 7 other strains, which equal 32 billion. This gives you 90 Billion CFU”S per capsule. They are super strong and so for men with colon issues taking these for a month will boost the body. After that, you could continue with them for another month or change to Renew Life’s Maintenance.

Other Ingredients: Vegetable capsules (Fiber and H20), cellulose

  • Help reduce occasional gas
  • Promotes digestive health
  • Promotes optimal immune function

Disclaimers and Drawbacks and Advice

Consult your health care practitioner before using. It has not been tested for safety on pregnant or nursing mom’s. But since we are focusing on men with this review, this is not a problem.

Renew is another top range probiotics with no drawbacks. And this specific product gives a 3 month supply, which I find attractive as it forces you to do 3 months of probiotics. Sometimes, as humans, we’ll do a month and then not continue or get around to buying another month supply.

4:PRO45: #1 Clinical Grade Probiotic Formula: Best vegan Probiotic for man

Our Rating: 4.5/5                      

User Rating: 4.6/5

Features of Pro45 Live

  • Dairy, gluten, soy free
  • Non-GMO
  • Vegan
  • Delayed release capsules
  • Nutraflora prebiotic promotes the growth of beneficial bacteria like Lactobacillus and Bifidobacterium
  • Preservative and filler free

This is an excellent solid probiotic for men on the run. You can buy a 3 month supply, three bottles. It has a quality, blue glass tinted bottle. Keep one in your briefcase, or gym bag, and if you rush out of the house in the morning and forget to take your daily serving of 2 delayed-release capsules, you’ll have a back-up.

The delayed capsules protect the live strains from being destroyed by heat and stomach acid. This means more cultures have more chance to arrive alive and ensure maximum efficiency.

Packaging/Serving Size/Storage

  • Take 1 capsule daily with a glass of water, before food (on an empty stomach)
  • Comes in blue glass tinted bottles, 3 pack for 3 month supply
  • 1 capsule = 1 serving

Probiotics Potential Per Serving

  • 46.4 Billion CFU’s per serving
  • 100mg of Nutraflora prebiotic fiber and lactospore per serving

11 Strains are:

  • Bifidobacterium lactis
  • Lactobacillus acidophilus
  • Bifidobacterium longum
  • Bifidobacterium bifidum
  • Lactobacillus casei
  • Lactobacillus plantarum
  • Lactobacillus gasseri
  • Lactobacillus salivarius
  • Lactobacillus rhamnosus
  • Lactobacillus bulgaricus
  • Lactospore Bacillus coagulans

Other Ingredients: Long grain rice flour, vegetable cellulose

Health Benefits

  • Improves digestion
  • Boosts immune functions
  • Regulates blood pressure and cholesterol levels
  • Reduces painful gas, bloating, diarrhea and regulates bowel movements

Disclaimers and Drawbacks and Advice

All statements made are not intended to diagnose, cure or prevent any diseases. The statements have not been evaluated by the FDA.

5: Garden of Life – Dr. Formulated Probiotics – Best Raw Probiotics Designed For Men with an added Prebiotic fiber blend

Our Rating: 4/5                      

User Rating: 4.2/5

Features of Garden of Life Once Daily For Men

  • Gluten, dairy, soy free
  • Vegetarian
  • Shelf life stability – no refrigeration needed
  • Raw strains
  • Hypoallergenic probiotic
  • Specifically designed for men
  • Resistant to stomach acid and bile
  • Guaranteed 50 Billion CFU’ per serving until expiration date
  • Certified non-GMO

Dr. Perlmutter endorses Garden of Life Products, but honestly, even if this brain-health and human microbiome expert was not affiliated to this product, it still comes out tops on my list of authentic, health supplement brands.

They have a Once Daily for Men Probiotic, but they also do Raw Probiotics for Men over 50, which comes with added minerals and enzymes, and is worth checking out if you are a silver fox!

Packaging/Serving Size/Storage

  • 1 capsule = 1 serving
  • To be taken once a day
  • Can be taken with or without food.
  • Can be removed from the capsule and taken with water or juice.
  • Each capsule is 625mg of probiotics and an organic prebiotic fiber blend. 218mg is probiotics, and 407mg is the prebiotic fiber blend.

Probiotics Potential Per Serving

50 Billion CFU’s per 625mg serving are:

Made up of 35 Billion CFU’s of 10 Lactobacillus strains and 15 Billion CFU’s of 5 Bifidobacterium strains and are listed as follows:

  • Lactobacillus acidophilus
  • Lactobacillus casei
  • Lactobacillus gasseri
  • Lactobacillus plantarum
  • Lactobacillus brevis
  • Lactobacillus bulgaricus
  • Lactobacillus rhamnosus
  • Lactobacillus salivarius

These strains make up 218mg of each serving. The remaining 407mg is their Organic Prebiotic fiber blend comprised of organic potato (resistant starch from a tuber) and organic Acacia fiber (Acacia Senegal)

Other Ingredients: non-GMO vegetable cellulose

Health Benefits

  • Colon health and support
  • Digestive Health
  • Reduces gas
  • Relief from constipation

Disclaimer and Drawbacks and Advice

Garden of Life has no drawbacks. It comes with the standard disclaimer that it is not intended to treat, diagnose or cure and has not been evaluated by the FDA.

7: Physician’s Choice 60 Billion Dr. Formulated] Probiotics:  Best Shelf Stable formula for men 

Our Rating: 4/5                      

User Rating: 4.8/5

Features of Physicians Choice Probiotics

  • High potency product
  • Non-GMO
  • GMP facility certified
  • 3rd party tested
  • MATREK Bi-Pass technology to deliver maximum absorption
  • Added prebiotics
  • 100% Money Back Guarantee

What makes this probiotic stand out is the MATREK (Bi-Pass technology) that helps deliver more live bacteria to the gut per serving. The technology includes the use of a marine polysaccharide complex that adds an extra layer of protection around the live cultures.

It is derived from a seaweed source and provides that bit extra to ensure their 60 billion CFU count is not compromised on the journey from bottle to mouth to intestines.

Packaging/Serving Size/Storage

  • Plastic container with 90 vegetable capsules
  • 1 month supply
  • 1 serving = 3 capsules

Probiotics Potential Per Serving

  • 60 Billion CFU’s per serving (3 capsules = 1 serving)
  • Prebiotics added
  • 4 strains which include:
  • Lactobacillus acidophilus
  • Bifidobacterium lactis
  • Lactobacillus plantarum
  • Lactobacillus paracasei
  • Marine saccharide complex for extra protection during delivery
  • Prebiotic – fructooligosaccharide

Other Ingredients: Vegetable cellulose, rice maltodextrin, L-leucine

Promotes healthy inflammation response

  • Replenishes beneficial bacteria
  • Provides deep intestinal support
  • Improves digestive health naturally, may reduce bloating, gas, relieve constipation and in doing so aid weight loss.


Only has 4 strains and you have to take 3 capsules to get 1 serving, which might be a bit much for those who don’t like swallowing tablets.

8: Nutrition Essentials Probiotic – Best Example of What Not to Buy

Our Rating: 3/5                      

User Rating: 4.6/5


  • 100% Money Back Guarantee
  • Made in the USA in GMP facility
  • No chemical additives or fillers
  • No refrigeration required
  • A tablet form, not capsules

It’s not often I review a product I’m not sure of, but with this one, I’m not sure of it. But I added it because it is a great example of how easy it is to buy a supplement that sounds and looks good but just isn’t backed up with enough credentials to guarantee the efficacy and quality of the product.

The packaging is professional, it claims to promote digestive and immune health, BUT it does not guarantee how many live cultures you will be getting once it is ingested. It also doesn’t specify the number of strains or CFU’s per tablet.

With the advancements in probiotic supplements, we understand now that if the pill digests fast many of the bacteria will be lost (because of stomach acids) before they arrive where they are needed.

A capsule can keep the bacteria safer for longer, and in this case, you will be taking a tablet which may break down before reaching the intestinal lining where they will start to recolonize.

Packaging/Serving Size/Storage

  • 1 tablet = 1 serving but it doesn’t stipulate whether you must take 1 or 2 servings per day
  • 60 tablets per bottle so I assume you must take 2 tablets daily which would give you a month’s supply. But again, I am just assuming.

Other Ingredients: Again, these ingredients are common in probiotics that are in tablet form, and they include:

Microcrystalline cellulose, Di-calcium phosphate, Stearic acid, Croscarmellose Sodium, Silicon Dioxide, Vegetable Magnesium Stearate, Hydroxypropyl Methylcellulose


As you read from my review of this product, it only contains one strain and does not guarantee that you will get live cultures into your system. It contains one patented strain and a patented prebiotic. Both of which appear in many probiotic brands.

I would not buy this probiotic personally, or any of the many probiotics with this same formula. But that is not to say it won’t be effective for relief of excess gas. But it may only relieve the symptoms and not actually recolonize the gut. And I am not qualified to vouch for or disclaim this product.

Wrapping Up

So there you have it, chaps! 8 different probiotics to compare and choose from.

Probiotics can be taken as food to maintain a healthy gut and are found naturally in fermented foods like kimchi, sauerkraut, certain types of yogurts, kefir, and kombucha.

But most people today have compromised their bacterial balance, and with the amount of stress we encounter daily from, environmental to emotional to physical, you can be sure your gut needs some extra help.

Taking a course of probiotics once or twice a year is an option. And specific probiotics are designed to be taken daily for maintenance. The choice is yours.

The revival of awareness about the importance of gut health can’t be emphasized enough, and something as simple as taking a quality probiotic supplement daily, explicitly designed for the male constitution, can improve digestion and may, in the long term, prevent serious and chronic illnesses. And promote a better feeling of well being and mental alertness.

NOTE: Every bona fide probiotic will come with a disclaimer that states the product has not been tested or approved by the FDA and as such is not be being seen or taken as a medicine. It is to be used as a supplement, and all claims about health benefits are not guaranteed but rather to be seen as the effects on the body that a good healthy gut flora will provide.

Tips For Choosing The Best Probiotics For Men (And If You Need One)


I'm Sofia, one of the passionate voices behind Daily Detox Hacks. I’m a wife, a real mom. Dealing with real-life issues, whole food lover, and researcher. My mission with Dailydetoxhacks.com is to bring you the latest trends in healthy, non-toxic living, dieting tips, natural beauty, natural remedies and more!

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